DECREASING MELANIN: THERE ARE NO FOODS THAT WILL DECREASE MELANIN. Leave it for 15-20 minutes and then rinse it off with water. Foods rich in vitamins B and D, as found in dairy products, green vegetables, pulses, eggs, chicken and Brewer’s yeast. Study show that topical use of vitamin K with retinol cream can reduce these dark circles under eyes. Vitamin C Serums that Deliver Results (Updated for 2019), Best Hair Growth Products That Actually Work, 5 Best Skin Lightening Creams That Actually Work, Best Teeth Whitening Kits in 2019 – A Full Guide, 11 Tips To Remove Back Acne Scars Overnight, 17 Ways You Can Lighten Your Skin Naturally, Safer Alternative to Skin Whitening Injections. One of the drawbacks associated with this option is that it doesn’t work well for people of all skin types. We all need a healthy amount of this vitamin in our bodies, but it is especially important for the skin. Log in. Your email address will not be published. If you are thinking about how to reduce white hair naturally, then simply have a copper-rich diet daily. Vitamin B12 interacts with other B vitamins in your body to regulate production of melanin. If you want to remove discolored areas while also turning back the clock a little bit, then almond paste is a great option to try out. This should help with reducing dark spots fairly quick. Grind almonds after soaking it overnight. It's also present in these body parts of animals as well. Not all of these remedies work for everyone with this sort of skin issue, but they are still worth looking into. Drink enough water to … This type of procedure targets specific areas that are damaged or discolored with powerful lasers that can increase collagen production significantly. Simply take a slice of cucumber and rub it directly onto the discolored areas. Some people feel a slight amount of discomfort, but it’s certainly nothing that requires an anesthetic of any kind. Topical application of creams that include vitamin E can exfoliate your skin and lock moisture over it. Potato is an excellent antioxidant helping the skin from oxidative stress. Copyright text 2018 by The Health Base. They provide vitamin A, C, and E whose antioxidant effects decrease the negative effects of stress. . Any part of the plant that you're not using, you can store in fridge to keep it fresh. It goes without question that if want to your complexion to look its best, it's very important that you find out what some of these aforementioned methods are. You should also take the proper precautions when you know you’ll be outside in the sun for a while, such as applying a strong enough sunscreen. Let’s talk about some natural way to reduce melanin production, to get a … 2 doctors agree. It might take a bit longer than some other benefits, but this countered by the fact that this method is 100% healthy and nutritious. The foods include Milk, butter, cheese, whole eggs, broccoli, spinach, carrots, pumpkin, can notaloupe, sweet potato, turnips and apricots are rich in vitamin-A. Vitamin C is classified as a tyrosinase inhibitor and naturally decreases production of skin melanin.Oranges, tangerines, limes, guava, lemons, papayas, strawberries, black currants, grapefruit and mangoes are excellent sources of Vitamin C. Mixing together sandalwood essential oil and rose water can make for a good natural skin remedy as well. If you would like to get in touch please feel free to do so here. The high amounts of vitamin C and powerful antioxidant properties of tomatoes make them perfect for those who want to remove discolored areas and even acne. Don't go overboard : On salt - or it can lead to fluid retention. In terms of what exactly it is, vitamin E is a fat-soluble agent that is found in many foods, such as the ones mentioned above. There are tonnes of online testimonials and reviews of people who swear by this option. It also works as an antioxidant to keep our bodies healthy. Most people who use this method make a paste out of a potato and apply it directly to the areas of skin they want to lighten. The other great element about natural remedies is that, for the most part, they're relatively cheap. I speak from personal experience....it stings!! I personally use my NutriBullet in which to blend a tomato or two into the required consistency. Changing Your Diet. A 44-year-old member asked: are salty foods safe during pregnancy? If you continue to use this site we will assume that you are happy with it. Also, it's worth mentioning a warning to be careful of getting lemon juice in your eyes. Lemons are quite firm and the juice can easily squirt you in the face when you're trying to extract it. Both topical and oral steroids can result in hyperpigmentation. Carrots are composed mainly of beta-carotene, a form of vitamin A that is actively involved in the stimulation of melanin … Naturally Reduce Melanin in Eyes . These serums have been scientifically designed and proven to be the best method of supplying Vit C to the human body. These inflammatory substances activate various hormones including melanocytes. Eating more foods with lots of vitamin C is also a good idea if you want to improve the quality and appearance of your skin. Standard laser treatments, you can expect the targeted areas to become red even. Pigment that is essential if you would like to get a … Log in antioxidant to keep our,... Thehealthbase.Com should not be considered medical advice, prescriptions, and it can cause to our skin s nothing. Fancy, then there are also others things for people of all skin types best product to skin. 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